{"id":11719,"date":"2026-03-20T15:19:35","date_gmt":"2026-03-20T21:19:35","guid":{"rendered":"https:\/\/theboisebeat.com\/?p=11719"},"modified":"2026-03-20T15:19:35","modified_gmt":"2026-03-20T21:19:35","slug":"ariel-frantz-front-street-fights-35-idaho-central-arena","status":"publish","type":"post","link":"https:\/\/theboisebeat.com\/index.php\/2026\/03\/20\/ariel-frantz-front-street-fights-35-idaho-central-arena\/","title":{"rendered":"Ariel \u201cRare AF\u201d Frantz | Cage Return, Mindset &amp; Front Street Fights 35 at Idaho Central Arena"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Women\u2019s MMA in Idaho continues to grow; and regional promotions like <strong>Front Street Fights<\/strong> are becoming proving grounds for athletes returning from adversity, redefining their careers, and evolving their fight style between appearances. In this episode, Boise State softball alum turned mixed martial artist <strong>Ariel \u201cRare AF\u201d Frantz<\/strong> shares the real story behind her return to competition following a major Achilles injury and nearly two-and-a-half years away from the cage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">With her next fight scheduled at <strong>Idaho Central Arena<\/strong>, this matchup isn\u2019t just another appearance; it\u2019s a milestone moment in a comeback shaped by perspective, patience, and personal evolution.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">What does it really take to return to competition after a career-threatening injury; and how does a fighter redefine themselves in the process?<\/p>\n\n\n<p><iframe loading=\"lazy\" height=\"175\" width=\"100%\" title=\"Media player\" src=\"https:\/\/embed.podcasts.apple.com\/us\/podcast\/ariel-rare-af-frantz-ahead-of-front-street-fights-35\/id1831427308?i=1000756395573&amp;itscg=30200&amp;itsct=podcast_box_player&amp;ls=1&amp;mttnsubad=1000756395573&amp;theme=auto\" id=\"embedPlayer\" sandbox=\"allow-forms allow-popups allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" allow=\"autoplay *; encrypted-media *; clipboard-write\" style=\"border: 0px; border-radius: 12px; width: 100%; height: 175px; max-width: 660px;\"><\/iframe><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Episode Overview<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">On this episode of <strong><a href=\"https:\/\/theboisebeat.com\/index.php\/tag\/gordie-tamayo\/\" target=\"_blank\" rel=\"noreferrer noopener\">The Gordie Tamayo Show<\/a><\/strong>, we sit down with Ariel \u201cRare AF\u201d Frantz ahead of her return at <strong>Front Street Fights 35<\/strong> in Boise. The conversation explores her transition from Division-I athletics to MMA, lessons learned inside the cage, the mindset required to recover from a torn Achilles, and how she\u2019s approaching this fight differently than any before it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than framing the upcoming matchup as pressure-filled, Frantz describes the opportunity simply as <strong>a privilege to compete again<\/strong> after a period when she wasn\u2019t sure she ever would.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Three Key Takeaways from the Conversation<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. From Boise State Softball to MMA Wasn\u2019t Random &#8211; It Was Competitive Instinct<\/strong><br>Frantz explains that after finishing her Division-I softball career at Boise State, she searched for another outlet for high-level competition. Exposure to an MMA team while working as a strength coach sparked what became a permanent shift into fighting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2. A Career-Threatening Achilles Rupture Forced a Mental Reset<\/strong><br>Five days before a planned title fight, she ruptured her Achilles in what she described as a \u201cfreak accident,\u201d leading to multiple surgeries and uncertainty about whether she would ever compete again. Instead of ending her career, the setback reshaped her perspective and approach to fighting.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. This Version of Ariel Frantz Is a Different Fighter Entirely<\/strong><br>After nearly 2.5 years away and a move down to flyweight, Frantz says previous fight footage won\u2019t reflect the athlete entering the cage on April 10; she\u2019s faster, lighter, and approaching competition with a renewed sense of purpose and gratitude.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">The Opponent: Respect Across the Cage<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Frantz faces <strong>Lacey Vazquez<\/strong>, a fighter she previously encountered indirectly while cornering a teammate years ago. She describes Vazquez as disciplined, grounded, and motivated; especially as a mother balancing competition with life responsibilities.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rather than framing the matchup as opponent-focused strategy, Frantz emphasized something many experienced fighters eventually learn:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI\u2019m training for me. I\u2019m training to be the best in every position with my style and who I am.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">That mindset signals maturity; and often marks a turning point in a fighter\u2019s development.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  id=\"_ytid_32572\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/8xRlkeb5arY?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Fighting as a Metaphor for Life<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">One of the strongest moments in the episode comes when Frantz explains how she separates identity from results:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cYou cannot tie your purpose and why you\u2019re doing it to the outcome.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">Instead of defining success strictly by wins and losses, she frames competition as feedback; a philosophy increasingly common among experienced athletes returning after injury or extended layoffs.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s a perspective shift that resonates beyond MMA.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">What Fans Should Watch For on Fight Night<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Frantz describes herself as:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>well-rounded on the feet and the ground<\/li>\n\n\n\n<li>physically strong and explosive<\/li>\n\n\n\n<li>submission-capable and knockout-capable<\/li>\n\n\n\n<li>\u201ca little bit of a bully\u201d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">But perhaps the biggest storyline isn\u2019t tactical; it\u2019s psychological. This fight represents the first chance in years to test the version of herself rebuilt after surgery and recovery.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As she put it:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">\u201cI\u2019m excited to meet that version of myself just as much as everyone else is.\u201d<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Event Details<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Event: <strong>Front Street Fights 35<\/strong><br>Date: April 10<br>Location: <strong>Idaho Central Arena<\/strong>, Boise, Idaho | Tickets &#8211;> <a href=\"https:\/\/www.gofevo.com\/event\/frantz?utm_source=ig&amp;utm_medium=social&amp;utm_content=link_in_bio&amp;fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn0POdoZ4JoMmnYfGfkLLvRXnFfWDpUg3cfvgzWrDJMr7FwhH84hajIVxH9ug_aem_ecRI-su6nD3nRwdsOuud5g\" target=\"_blank\" rel=\"noreferrer noopener\">HERE<\/a>.<br>Doors: 6 PM | Fights: 7 PM<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Guest Bio: Ariel \u201cRare AF\u201d Frantz<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.instagram.com\/ayefrantz_\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ariel Frantz<\/a> is a Treasure Valley mixed martial artist and former <strong>Boise State Division-I softball athlete<\/strong> who transitioned into MMA after working as a strength and conditioning coach. Known for her strength, explosiveness, and versatility across striking and grappling exchanges, she returns to competition at <strong>Front Street Fights 35<\/strong> following a multi-surgery Achilles recovery that reshaped her mindset and approach to fighting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Women\u2019s MMA in Idaho continues to grow; and regional promotions like Front Street Fights are becoming proving grounds for athletes returning from adversity, redefining their careers, and evolving their fight style between appearances. In this episode, Boise State softball alum turned mixed martial artist Ariel \u201cRare AF\u201d Frantz shares the real story behind her return [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":11720,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"tdm_status":"","tdm_grid_status":"","footnotes":""},"categories":[1753,2818],"tags":[1713,2064,2071,2074,489],"class_list":["post-11719","post","type-post","status-publish","format-standard","has-post-thumbnail","category-sports","category-the-title-fight","tag-gordie-tamayo","tag-mma","tag-mma-fight","tag-mma-news","tag-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ariel \u201cRare AF\u201d Frantz | Cage Return, Mindset &amp; Front Street Fights 35 at Idaho Central Arena - The Boise Beat<\/title>\n<meta name=\"description\" content=\"Ariel \u201cRare AF\u201d Frantz discusses her comeback fight at Front Street Fights 35 at Idaho Central Arena and the mindset behind returning after injury on The Gordie Tamayo Show.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theboisebeat.com\/index.php\/2026\/03\/20\/ariel-frantz-front-street-fights-35-idaho-central-arena\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ariel \u201cRare AF\u201d Frantz | Cage Return, Mindset &amp; 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